Welcome

Connecting Body, Mind & Spirit

What you should know to stay healthy during the current crisis.
A Healthy Perspective by Dr. Jewel Pookrum
Learn More!

Visit the DHK Store to get the recommended list of Immune Boosters mentioned by
Dr. Jewel Pookrum.

Debra's Healing Kitchen

Did you know that to change your body, you must first change your mind?
It's true. Negative thinking, stress and roller coaster emotions will hold hostage your desire to eat and live healthy. I firmly believe that whatever your condition - diabetes, obesity, heart condition, stroke, cancer, lupus or any other, you must start with changing your mind set in order for your body to follow.

Veggie Stir Fry

Fish Tacos

Veggie Chili

Enjoy the benefits of Membership.
Become a DHK Member TODAY!
#DHKMembership

Take a moment to learn more about the exciting opportunity to be a part of
Debra's Healing Kitchen Member Community.

Only $14.95/Month*
*Additional savings available when you pay annually.

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DHK Events

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DHK Wellness

DHK Wellness Strategies is a 501(c)(3) charitable organization, created to address the needs of youth, children and adults in inner cities and with specific focus on the African American and Hispanic communities.
Please visit the DHK Wellness page to learn more and please consider making a donation.

LEARN MORE | LINCOLN HIGH SCHOOL HEALTHY YOUTH PROGRAM RECAP

Debra’s Healing Kitchen has a broad reach and such an audience could prove beneficial to your organizations sales growth.
Expand your reach. Consider a Sponsorship with DHK today!

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